Boost Your Brain

A healthy diet contains sufficient vitamins to provide us energy, building material, and protection against diet deficient in diseases. Study of neuroscience reveals the effects various components of the diet such as minerals, vitamins, proteins, carbohydrates fats, dietary supplements and food additives have on brain cells.

Break-up With Acne

Once we reach puberty, there are certain changes which happen in our body and signal towards our maturity. Different types of hormones are released which cause these changes. It feels awkward to experience these transformations in our body, but we should welcome them since it shows that we are healthy and hormones are released timely.

ruskin bond children's omnibus

Children’s Omnibus

The “International Children’s Book Day” is celebrated on the 2nd of April, to promote and celebrate the love for reading and the love for children’s books. There are many wonderful children’s books written by some truly amazing writers, that children must read.